Son La preserving traditional sports

Son La province is home to 12 ethnic groups, each of whom has its own traditional sports, such as “nem con” (cloth ball throwing), “to mak le”, stilt walking, “tu lu” (spinning top game), “nem pao”, stick pushing, and crossbow shooting. These activities are often held during festivals, holidays, and New Year celebrations, creating a lively and cheerful atmosphere, and becoming an indispensable part of community life.

“To mak le” – a traditional game of the Thai ethnic group.

The “New Rice Festival” of the White Thai people in Ngoc Chien commune has become a distinctive cultural event every early autumn. It is an occasion for locals to give thanks to their ancestors and heaven and earth for a bountiful harvest, while also expressing wishes for a prosperous and happy life. Alongside solemn rituals with traditional practices, the festive part takes place vibrantly with many traditional sports and folk games such as stilt walking, “to yen”, and men’s and women’s football. This is also the highlight that both locals and visitors eagerly look forward to.

Lo Thi Hien, head of the Culture Office of the Ngoc Chien commune People’s Committee, said: “In Ngoc Chien, almost every festival or community event includes traditional sports competitions. We incorporate stilt walking, tug of war, “to yen”, and other games into the Hawthorn Flower Festival and the New Rice Festival. These activities not only create a lively atmosphere but also allow the younger generation to experience and better understand traditional cultural values. Maintaining ethnic sports helps enrich spiritual and cultural life, improve people’s health, and preserve the traditional cultural heritage of the ethnic communities in Ngoc Chien.”

Teams compete in tug of war.

In Co Ma commune, where a large number of Mong people live, every Independence Day attracts residents from neighbouring mountainous communes to gather at the commune centre for the Co Ma highland market fair. As part of the fair, traditional sports such as “tu lu” and tug of war are organised, contributing to the preservation and promotion of ethnic cultural identity. In particular, “tu lu” is a sport that showcases the strength and dexterity of young men before young women, drawing enthusiastic support and participation from both locals and visitors.

Bac Cam Cam, Vice Chairman of the Co Ma commune People’s Committee, said that the sporting activities not only help people relax after hard working days but also provide an opportunity for generations to pass down cultural traditions to their descendants.

“Tu lu” – a traditional sport of the Mong people.

For many years, traditional sports have been organised into tournaments by various sectors and localities, ranging from the grassroots to the provincial level. In 2025, the provincial Department of Culture, Sports and Tourism held a traditional ethnic sports competition to celebrate the Party and the Lunar New Year, bringing together more than 200 athletes of different ages to compete in stick pushing, tug of war, cloth ball throwing, stilt walking, “tu lu”, and “to mak le”.

Do The Cong, Deputy Director of the provincial Department of Culture, Sports and Tourism, said that the common feature of traditional ethnic sports is that they are easy to play, easy to practice, do not require strict conditions for venues, and are suitable for all ages, thus attracting a large number of participants. This is also an opportunity to select outstanding athletes for the 10th Vietnam National Games in 2026.

Alongside modern sports, traditional sports in Son La are thriving both in breadth and depth, becoming one of the province’s strengths that are well preserved and promoted. They are not only a means of physical training and improving spiritual life but also a way to preserve and spread the unique cultural identity of the Son La ethnic communities.


Comment

You have 500/500 characters left

Please enter 5 or more characters!!!

Recent news

  • 'Son La supports workers to seek employment abroad

    Son La supports workers to seek employment abroad

    SOCIETY -
    In recent years, the policy of sending local workers overseas for contract-based employment has received close attention and direction from the provincial Party Committee, People’s Council, and People’s Committee. Authorities at all levels and sectors have coordinated closely to implement overseas labor programmes effectively.
  • 'Van Son ward develops agriculture linked with product processing and sale

    Van Son ward develops agriculture linked with product processing and sale

    BUSINESS -
    Leveraging its favorable climate and soil conditions, Van Son ward has focused on restructuring its economy by encouraging and supporting enterprises, cooperatives, and farming households to integrate agricultural production with processing and experiential tourism. This approach is opening up a sustainable development path and increasing local incomes.
  • 'First Chieng Lao ethnic culture and sports festival 2026 opens

    First Chieng Lao ethnic culture and sports festival 2026 opens

    CULTURE -
    Chieng Lao commune on March 1 held the opening ceremony of its first Culture and Sports Festival of Ethnic Groups, themed "The Colourful Culture of Ethnic Groups in Chieng Lao commune". Attending the event were leaders from Quynh Nhai commune, representatives from several units and businesses, and a large number of local people and tourists.
  • 'Son La’s tax sector proactively implements collection solutions from year beginning

    Son La’s tax sector proactively implements collection solutions from year beginning

    BUSINESS -
    Building on the strong momentum of 2025, when total state budget revenue in the province exceeded 5,600 billion VND (surpassing the central government estimate by 35.3%), in 2026 the tax sector of Son La has proactively given advice and closely coordinated with authorities at all levels from the very start of the year to synchronously implement revenue management solutions. Detailed monthly and quarterly scenarios have been developed to ensure progress aligns with budget targets and the local production and business situation.
  • 'Provincial Inspectorate presents gifts to Chieng Hoa commune

    Provincial Inspectorate presents gifts to Chieng Hoa commune

    SOCIETY -
    A working delegation from the provincial Inspectorate on February 27 visited, held a working session with, and presented gifts to Chieng Hoa commune - a disadvantaged Area III commune supported by the unit under the assignment of the provincial People’s Committee.
  • 'Culinary contest showcase flavours of Quynh Nhai

    Culinary contest showcase flavours of Quynh Nhai

    SOCIETY -
    As part of the Quynh Nhai Culture, Sports and Tourism Week 2026, a culinary contest titled “Flavours of Quynh Nhai – The Colours of Ethnic Cuisine” was held at the yard of the communal General Services Centre on the morning of February 27, attracting a large number of local residents and visitors.
  • 'Chieng Hoa organises Job Fair 2026

    Chieng Hoa organises Job Fair 2026

    SOCIETY -
    The People’s Committee of Chieng Hoa commune on February 27 organised the Job Fair 2026 and a meeting for local residents working outside the commune in 2025. The events attracted the participation of nine units, enterprises, and colleges, as well as more than 200 workers and youth union members in the commune.
  • '249 women in Xim Vang commune access policy loans

    249 women in Xim Vang commune access policy loans

    SOCIETY -
    Entrusted with on-lending from the Vietnam Bank for Social Policies, the Women’s Union of Xim Vang commune is managing six savings and loan groups, with 249 households accessing policy credit and total outstanding loans exceeding 14 billion VND (537,283 USD).
  • 'Technology-driven production shows remarkable effectiveness

    Technology-driven production shows remarkable effectiveness

    BUSINESS -
    With more than 10,000 tonnes of vegetables and flowers, 16,000 tonnes of fresh fruit, over 242 hectares of farmland using water-saving irrigation systems, nearly 13 hectares of greenhouses and net houses, and more than 93 hectares of fruit and vegetable cultivation meeting VietGAP and GlobalGAP standards, Moc Chau ward is affirming its leading position in high-tech agricultural production. These impressive figures are the result of close coordination between supportive policies from local Party committees and authorities and the proactive investment and mechanisation efforts of cooperatives and farming households in the locality.
  • 'Chieng Mai prepares for winter-spring crop 2026

    Chieng Mai prepares for winter-spring crop 2026

    BUSINESS -
    Implementing the 2026 winter-spring crop production plan, the Chieng Mai commune general service centre has assigned specialised staff to closely monitor the situation at the grassroots level, coordinate with hamlet heads and households to review the area, prepare seeds and agricultural supplies, and provide technical guidance on land preparation.
  • 'Muong La welcomes over 2,000 tourists

    Muong La welcomes over 2,000 tourists

    TOURISM -
    Since the beginning of the year, Muong La commune has attracted more than 2,000 visitors for sightseeing and experiences, mainly to the area around the Son La Hydropower Plant, the hydropower reservoir area, and the “Tat Pha” eco-tourism area in Nong Luong hamlet.
  • 'Son La has 210 OCOP products

    Son La has 210 OCOP products

    BUSINESS -
    Since 2025, the provincial People's Committee has organised two rounds of evaluation and classification of OCOP (One Commune One Product) items, recognising an additional 54 new products.
  • 'Muong Lan develops poultry farming

    Muong Lan develops poultry farming

    BUSINESS -
    To meet the demand for poultry in the area, households in Muong Lan commune have focused on developing poultry farming commercially, aiming to diversify the local food supply.